The Craig Jones heel hook entry

Another awesome video breaking down the heel hook entry Craig Jones used against Vinny Magalhaes at Submission Underground 13...

The Kimura back take

Apologies for the lack of posts the last twelve days, been busy up North dealing with family matters, but back now and ready to post a slick little back take using the Kimura attack, hope you like it...

Wimbledon BJJ - happy sixth birthday!

It's Wimbledon BJJ's sixth birthday today and what a strange one it is under the current circumstances...no fools to twist up just yet, so they'll have to keep until it's time to get back on the mats :)