Old Man Jiu Jitsu all the way!
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Tuesday, 29 August 2017
Monday, 28 August 2017
Thursday, 24 August 2017
GCP Episode 213 - Kurt Osiander
Check out the latest monthly podcast with the always outrageous Kurt Osiander :)
Wednesday, 23 August 2017
GCP Episode 210 - Kenny Florian
Playing catch up with my posts after my holiday, so here's three podcasts from Ryan Ford over at Grappling Central Podcast...................
Back from the sunshine!
Just returned from two weeks in the sun, recharging my batteries and getting some much needed warmth to my aching muscles; after a much needed break I'm back teaching this evening and I'm looking forward to getting back onto the mats with my students.
Monday, 7 August 2017
Sunday, 6 August 2017
Thursday, 3 August 2017
Tuesday, 1 August 2017
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