Eddie Kone session today!

An extremely big shout out to Eddie Kone, who made the trip up North today to take a guest session at the club, taking us through some of the jiu jitsu Eddie teaches day in, day out at his club in East London. Needless to say, I trust you all had as much fun as I did and learned some really slick moves, some of which have only been developed over the last few weeks, from the likes of Xande Ribeiro and Royler Gracie!

Also big shout out to Ian Butlin, who took time out of a busy fight preparation routine to call in with brother Andy and UFC veteran Ian Freeman, who is also preparing for his next fight, where he faces Paul Cahoon in Cage Rage 26 in May.

Eddie is one of the most technical guys around and I'm sure this afternoon proved that to you guys and I look forward in bringing Eddie back again in the not too distant future.

A few pix for now - usual report and galleries at OTM and Lockflow!

Also had the pleasure of hosting my first ever interview by candlelight with Eddie at La Tasca tapas bar after the session!!!