BJJ in the sunshine @ Ceredigion, Wales!!

Had the pleasure of hosting a seminar in deepest Wales at Dean Hancox's jiu jitsu academy in Ceredigion, Wales, close to Aberystwyth on June 27th. Instead of the usual seminar indoors, attendees were given the rare opportunity to train outdoors in the sunshine, boosting their vitamin D levels as well as their jiu jitsu skills. Big shout out to Dean Hancox for arranging the afternoon and also to Rob Phelps who travelled from Leicester to join in the fun and to karateka Paul James from Aberystwyth who also supported the event. Look forward to a return visit in the near future!