Twelve reasons to train at Checkmat Wimbledon!

Whatever your health and fitness goals are this year, you can achieve them at Checkmat Wimbledon!

Make positive changes in your life with a team dedicated to help realise your goals, taking you to the next level, with classes in martial arts and personal training, tailor made to the individual!

Martial Arts – the instructor has twenty four years experience in the martial arts sector.

·         Black belts in Karate and Traditional Jiu Jitsu

·         Brown belt in Brazilian Jiu Jitsu

·         Graded in Judo and Sambo

·         Also trained in Boxing, Thai Boxing, Wrestling and Catch Wrestling

Fitness, Conditioning and Nutrition

·         Chief instructor holds a 2:1 Honours degree in Sports Science and Coaching

·         Applied sports training principles in martial arts teaching,  personal training and 121        sessions

·         Other applied modules include sport and exercise physiology

·         Sport and exercise psychology

·         Sport and exercise nutrition

·         Fitness Testing and Exercise Prescription

·         Principal coach for Aim Higher, a Government initiative to widen participation in higher education in England through activities that raise the aspirations of young people.

·         Sports Coach UK modules in Equity in Your Coaching and Good Practice and Child Protection

All of the above under one roof at Checkmat Wimbledon!

E: checkmatwimbledon@yahoo.co.uk

W: www.checkmatwimbledon.co.uk

M: 07522 962942

A: 40 Broadway Court, Wimbledon, SW19 1RG

If you’re serious about training, take the first steps to a stronger and fitter 2015 and start training at Checkmat Wimbledon!