Wednesday, 20 September 2017

Slo mo vid!

Found a couple of slo mo vids, filmed back when I was a brown belt; I decided to embrace modern technology and filmed a few self defence and BJJ vids and promptly lost them all, or so I thought. 

The first one is a self defence sequence I've used many a time at work and I've enjoyed using it every time and I'll post the other videos over the next few weeks. 

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