Training Camp over, ready for the English Open

The English Open Training Camp ended last night with another solid turnout, with one more chance for the lads to sharpen the iron before heading off to the University of East London on Saturday morning.

Seven weeks of hard training has come to an end and I'm proud of all my students that have turned up each week and given it their all to the cause and helped push the lads that will be competing this weekend.

It's been a real team effort getting the lads ready for battle and the best part is that everyone's Jiu Jitsu will have improved from the added intensity a training camp brings, so it's a win/win situation all round.

Ooooosss!