Training this week...

It's been another good week of consistent training, with a dip into the world of Judo and Sambo; it's always good to throw in some standing techniques in the sessions and not to become to reliant on the guard pull. 

A couple of throws using a belt grip were shown and a couple of Sambo techniques, including my favourite, the rolling knee bar were also shown, plus some old school Catch moves too, going back to my Northern roots and early years of training in the early 90's with my old coach Trevor Roberts, Matthew Clempner and all the gang at Atherton Fighting Fit.