Last night's class...

Another busy session last night, had a real blast teaching, with great vibes on the mats and lots of banter with all the students...shark tanks started the class off, then I showed a few of my favourite Applied Jiu Jitsu techniques which have saved my skin at work many times.

Two sweeps and specifics rounded off the night in fine style and lots of hard work and sweat were put in by all the students as per usual and another class was at an end way too quickly for my liking.

Looking at our options for our next competition, quite a few to choose from on the competition calendar, plus the Grading Day at LFF looms on the horizon, so plenty going on to keep us all busy...

Ooooss!