Tuesday, 9 April 2019

No Gi with Sharpey

Another quality and busy session with Sharpey last night and our first No Gi with him too; a couple of old school high percentage techniques to play around with and lots of rounds of sparring in the bank, a great way to kick start the week.

We look forward to having Sharpey back in a month's time and looking forward to class tomorrow and sharpening ourselves for the Fight Sports Cup in May...


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