Last night's class - No Gi season is over!

 A really good turn out last night for a Bank Holiday, two new starters and mats at fifty per cent capacity :)

It was our last No Gi session for the Summer and we go back to the pyjamas on Wednesday night; as always, lots of fun over the Summer, trained a fair bit of Catch with the students...plenty of face bars, neck cranks, Nelsons, grovits, banana splits and much more...