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Two killer sessions last night at Northern Monkey HQ, a really productive Beginners class and dropped some technique bombs in the int/adv class, as follows...
The Georgian Roll
Kataguruma entries from the Russian Tie and Braulio Estima entry (iykyk)
Obi Ashi Guruma from overhand Russian grip
Suma gaeshi from overhand Russian grip
Two butterfly sweeps
DEADLY one handed Brabo
Had a great time teaching and rolling with the monkeys, more of the same tonight in the No Gi classes :)
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