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I had the pleasure of a surprise visit by a very good friend of mine, who's moved to London recently. Brown belt Liam Wandi turned up at the gym last night and joined in the class and helped me out with teaching duties. Many of you know that Liam has an extremely popular Blog http://parttimegrappler.blogspot.com which is always worth a read in your dinner break.
It really was a nice surprise and I hope to be seeing Liam again real soon.
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