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Wednesday, 3 February 2016

Ankle lock!

http://www.bjjheroes.com/techniques/caio-terra-foot-lock-dlr-ankle-lock



Posted by TFP at 08:28
Labels: Caio Terra, De La Riva, foot lock, submission

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This Blog is all about Old Man Jiu Jitsu as seen through the eyes of an instructor of a certain age. What it's like training as a 50+ plus year old; the highs and lows of competing in the Old Man's Division; technique videos; interviews; DVD reviews; product reviews and BJJ news; where to train in the UK and worldwide and much more is here at your disposal. The aim is to help promote the benefits of training BJJ for the over 50's and all the fun you can enjoy along the way. Share the experiences of one man's path on the road to Jiu Jitsu enlightenment!
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