Last night's class...

I managed to drag my carcass down to Wimbledon to teach class, after being manhandled the night before by Luiz and Rafael Lovato Jr; the next competition isn't until August 5th, so there's plenty of time to whip everyone into shape, whether they are competing or not.

There was lots of grip fighting rounds and people are now adding throwing attacks into the mix, once the grips were secured, two very important parts of training are now coming together nicely, the result is less bent back fingers and toes and more confidence in the stand up game.

Guard passing and sweeps are on the radar for the time being, more of which will be drilled to death at the next session which will be this coming Saturday afternoon at 130pm, looking forward to it already...