Wednesday night class

Bit of a quieter class on Wednesday, illness and that dreaded four letter word 'work' getting in the way of people's training, but lots of hard work and fun for everyone who turned up to train, drilling takedowns, standing wristlocks and rolling loop chokes...

Wednesday I was repping the awesome Hunter/Trapper rash guard from my sponsors BAIN...if you'd like order one yourself then visit https://www.bainstore.com/shop/bain-hunter-trapper-rashi