Last night's class

Another busy session last night with the Monkeys, nothing really to add on these posts, as we are preparing for the Nova Grappling event in March; it's competition style classes all the way through January and February, light on techniques, heavy on competition specifics and rolling, with plenty of shark tanks to whip everyone into shape and in the end, everyone improves, so as Errol Brown once crooned...everyone's a winner baby!

Oooos!