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Here's my latest offering on You Tube...this technique has saved my skin many, many times whilst working in the security industry and really is a life saver.
Whether you train martial arts, work in the security sector or just a regular member of the public, this is easy to learn and hopefully you won't ever need to use it, but it's very handy to know this technique just in case.
Oos
https://www.youtube.com/shorts/Q7Yt1mvryUA
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