Had a great session yesterday with the monkeys, went deep into old school territory, showing techs from my Trad Jiu Jitsu days way back in the 1990's, which I still use today, much to the displeasure of my monkeys :)
As befits a Saturday session, essential post training rehydration was held at the local Spoons, all beers well earned :)
Back in the pyjamas next week :)
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