Saturday Session!

 Kicked started a new month in fine style with a busy action packed Saturday Session at Northern Monkey HQ :)

There was Gi, No Gi and MMA sparring, lots and lots of rounds and a lot of fun too, which is the most important thing; after class came the most important part of any training regimen, that of post training rehydration and calorie ingestion at the local Spoons, which rounded off a brilliant day :)