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An excellent article, as always from the BJJEE.com website, they always seem to post the right articles every day; I really wish a resource like this was around when I was starting out in BJJ, but it was all in black and white back then.
A lot of what's in the article I try to get across to my students in order to help them with their own progress and more importantly, so they don't stop training, when they hit a plateau.
Get on the mats and train for your own personal development and just enjoy the fact you've managed to get to training and enjoying the class with your team mates and you will get lots more from your Jiu Jitsu and will end up a far better person for it.
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