I'm a big fan of Tim Larkin and follow him on Instagram, where he regularly posts thought provoking videos on all aspect of self defence, you can follow him @timlarkinft...
Tim is an ex military intelligence officer and a self defence expert and has written a number of books and this book should be on everyone's book shelf, whether you train martial arts or not.
The books gives the reader what they need to prevent, prepare for and survive real world violence; how to think about violence and how to think about using violence, as well as creating the right mindset should you be unlucky enough to be caught in a live situation.
I highly recommend this book and for more information you can visit www.timlarkin.com and www.whenviolenceistheanswer.com
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