Last night was the last session of our English Open training camp, with two students competing in the white belt division at the weekend...the first part of the class went into detail on the concepts left behind Demian Maia and then the lads were thoroughly shark tanked and are as ready as they'll ever be, come the weekend.
Sadly I won't be there, but they'll have my assistant instructor and a few students to help cheer them on.
Good luck lads!
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