Last night's class

A great week of training here at Wimbledon BJJ, as we delve deep into the delights of the spider guard; not so great for the finger joints, but there's no better way to develop a vice like grip, than round after round of sparring from the spider guard and specifics from spider guard...

Armed with a handful of sweeps from the spider and lasso guard, the Summer will be spent sharpening up this position which can then be added to the students overall game, so lots of hard work, sweat and used finger tape lie ahead for everyone, myself included.

Ooos