Last night's class

Lots of hard work from everyone last night, more importantly, lots of FUN had by everyone...if you ain't enjoying the classes or having a smile in between rounds, then it's not for you...it's hard work coming to class every week and getting squashed, but we aren't made of glass and one day, instead of being the nail, you'll be the hammer :)

Jiu Jitsu is for everyone, but it's not for everyone...