Spider guard hands...

Gotta love the spider guard, especially training the specifics side of things...it's great for developing a powerful grip but it doesn't half put grief on the finger joints...my finger joints aren't on a par with Cobrinha or the Miyao brothers (yet), but my pinkie fingers are up there with the elite spider guard joints :)

Before class...

Got it all to look forward to tomorrow night...

After class...