Friday, 29 August 2014

Leave your ego at the door..........

Hands up those who've met guys like this; they still walk among us..................

Wednesday, 27 August 2014

Harvest time - with Braulio Estima!

Another awesome video from the guys at Lapel Choke dot com.....................

Harvest the arms. Awesome!

Watch the video and became an Arm Harvester.....................

Tuesday, 19 August 2014

The Roleta Sweep Tutorial!

Who better than Saulo Ribeiro to give you a break down of this awesome sweep - watch and learn!


The Roleta Sweep - a masterclass in timing!

Check out this awesome match between two legends, Saulo Ribeiro and Roleta............


Thursday, 14 August 2014

How NOT to roll with a girl!

The Gym Douche is at it again.....................

David v Goliath!

Check out this video from the Bluegrass Open blue belt division!