Monday, 11 December 2017

Upgrade your warm ups!!

Here's a few great videos on how to make your warm ups more grappling specific, instead of just running around the mats in a circle.......................

https://www.bjjee.com/articles/enough-with-running-in-circles-more-efficient-warm-ups-for-bjj/


Monday, 4 December 2017

Naughty, naughty Mr Teague......

From BJJ Problems.........

'Please Like/Comment/Share for visibility. A few hundred of my dollars went to the "Red Belts" project he was working on - which we never saw.

He is now the main editor for Flograppling...as if we needed a reason to boycott them further.

Any attempt to get information from him about the missing SEVENTEEN THOUSAND DOLLARS is ignored and he has gone completely dark about it. Yet he peddles his Flograppling stuff like it never happened and we all don't know how much of a scam artist he is.

This guy should never do business in the BJJ world again - EVER.'