Tuesday, 15 May 2018

Last night's class

Huge congrats to my well deserving students on their new stripes, awarded in class last night, the culmination of months of hard work in the No Gi and Gi training camps that have been going on since February.

Hard work pays off...


Monday, 14 May 2018

London Fight Factory Interclub!

Had a great day out yesterday at the 5th LFF Interclub, took five students down for a good old tear up and managed to bag a silver in the -70K white belt division, another medal for young George; a couple of students narrowly missed out on bronze medal fight offs, with some exciting matches and great displays of Jiu Jitsu all round from my students.

Huge thanks to Luiz as always, for organising a great day out and great to catch uo with all my LFF brothers and sisters, we all had a great time and looking forward to getting the team ready for our next competition...



Thursday, 10 May 2018

GCP Episode 288 - Rodrigo Antunes

New BAIN hoodie...

Huge thanks to Harj from BAIN for pimping up this awesome hoodie for me, it's going to be proudly worn to and from the gym and at comps and seminars throughout the year...



You can order yours at bainstore.com

Interclub Training Camp ends...

Last night was the last session before the Interclub at London Fight category this Sunday afternoon; it's been great fun getting the Gi's back on and getting used to the extra weight after having a No Gi training camp and it was good to get in an extra session at the weekend.

All the hard work and preparation has been done, all that's left is for everyone competing to turn up and give it their best shot, there'll be plenty of help and support from myself and other senior grades at LFF and I'm really looking forward to seeing my guys compete again.