Thursday, 18 June 2009

Open Guard submission - omoplata!

This is the video clip I should have posted first, before the open guard sweep; it's an option from the open guard, where you move your opponent with your left leg, which gives you the space needed for the right foot to come through and go for the omoplata. You must start the sequence of events with the left foot, the more you move your opponent, the easier it is to slip the right leg through and hit the omoplata. Try it in class and let me know how you get on with it - and leave a comment on here too!
video

No comments: