Monday 9 August 2010

BJJ Weekly.com

After a long weekend of training and partying, Monday mornings are a whole lot easier to take if you suscribe to http://www.bjjweekly.com/

Hailed as the news and reviews gurus, one can sign up for the free weekly BJJ newsletter that delivers fresh BJJ techniques from some of the biggest names in the sport.

Today's instalment comes from black belt Gregor Gracie; if you have already subscribed to the newsletter, give yourselves a pat on the back. For those who haven't, hang your heads in shame and give me 100 sit ups!

Enjoy the clip!

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