Omoplata session @ Team Fulinkazan!

Had an enjoyable Sunday session at my mate Spenna's new gym in Bradford, with Darren and Helen Currie taking a session covering the omoplata.

Darren took the class through a number of neat drills and entries into the submission, as well as ways of tightening up the submission, emphasising control of the elbow.

A number of flow drills followed and specifics and rolling from omoplata position ended the session, which was well attended and well received. Really nice to get out supporting fellow Combat Base gyms, making new friends and having fun!