Squad Training 2 @ New Wave Academy

Another monster training session yesterday, as students from Checkmat Wimbledon and London Fight Factory took a trip to join Colin Ndawike and his army at Checkmat Croydon, located at the New Wave Academy.

Black belts Tiago Valente and Luiz Ribeiro put everyone through their paces, as the London Open looms ever closer next weekend; huge thanks to Colin for inviting my students and myself to the session and to Luiz and Tiago for the excellent coaching and to all the regular faces on the mats and to all the new friends I made yesterday.

Ooosssss