The English Open awaits............

Looking forward to the English Open next weekend as five students take the plunge and step up to compete and lay it all on the line, testing themselves on the mats against their peers.

Been working the guys hard over the last four weeks, whipping them into shape, with a team effort from all at the club; those that aren't competing are all part of the team effort to get students ready for competition and as a result in these training camps, everyone's Jiu Jitsu improves as a result, so it's a win/win situation all round.

More hard training tomorrow night guys.............Oooooosss!