No Gi mayhem last night...

Awesome session last night with another No Gi class and it was prison rules only :)  Started the class with a good warm and then straight into the fun, starting off with single leg attacks and moving onto knee slicers, reverse heel hooks, more knee slicers and a liberal sprinkling of neck cranks, face bars and rounded the session off with some 'street' moves, all of which I've used many times on the doors.

Great fun all round and thanks to my student George for being a great uke :)