Last night's class

Despite snapping my little toe as I was demonstrating a wrestler's sit through in the warm up, I bravely solidered on through the night and as always, had another great night of Jiu Jitsu.  We went through a number of drills at the start of the class and looked at getting into the omoplata from a closed guard cross grip, that offers up sweeps and submissions galore. 

In addition, Checkmat Wimbledon welcomes its latest member, Matthew Salisbury, who has a solid background in Judo, which can only be an asset to everyone at the club, myself included.

See you all next Monday!