Leo Vieira seminar @ London Fight Factory

Both myself and my students attended the seminar hosted by the founder of Checkmat, Leo Vieira at London Fight Factory last Sunday; in attendance were over a dozen black belts and over 100 students and were all treated to a masterclass from Leo, which looked at ways to pull guard and then progressed to looking at various ways to sweep your opponent, get into other guards and start attacking with either sweeps or submissions.

Leo broke all the moves down into bite size pieces which was easy for eveyone to take in and then continued with a number of options and concepts and left the end results (the subs) up to the individual.

The seminar ended way too soon and with the regulation team photo as always.  Huge thanks to Luiz for setting up the seminar, great fun was had by all and my students and myself look forward to seeing Leo again very soon.