No Gi classes @ Fight Factory, Heywood!

Had the pleasure of teaching my first no gi jiu jitsu session for Kenneth Richardson and all the guys at Fight Factory, in Heywood this dinner time.  The class runs from 12-130pm and delivers BJJ techniques for MMA fighters and is open to all levels of fighters and grapplers.

With the Fight Factory crew - Kenneth Richardson (fourth on left)

A decent turn out today, as daytime sessions are generally low in numbers, a number of guys missing from today, but a most enjoyable none the less.  Took the guys through a number of guard passes before ending the session with specfics and some rolling; a great set of lads and looking forward to the next class next week.

More info on the gym and classes can be obtained from the website and email links below:-

http://www.bodymattersgym.com

info@bodymattersgym.com