With the Combat Base Interclub looming on the horizon, chief instructor Darren Currie posted a very informative article about competition nerves and anxiety, so I thought I would share the link. Some very useful information for grapplers of all levels and remember, when ever you step up and compete you have a 50/50 chance of winning and losing; sometimes you're the hammer and some times you're the nail. So get up there and compete and above all else, have fun and enjoy the experience :)
http://combatbase.blogspot.co.uk/2012/05/competition-nerves-and-anxiety.html
Old Man Jiu Jitsu all the way!
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1 comment:
Thanks for the link, it was a good article. Nerves can really hurt people of all levels. It can make you panic and get tired really quickly. Not good for competition.
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