Tuesday, 8 May 2012

Words of wisdom!

With the Combat Base Interclub looming on the horizon, chief instructor Darren Currie posted a very informative article about competition nerves and anxiety, so I thought I would share the link.  Some very useful information for grapplers of all levels and remember, when ever you step up and compete you have a 50/50 chance of winning and losing; sometimes you're the hammer and some times you're the nail.  So get up there and compete and above all else, have fun and enjoy the experience :)


1 comment:

BJJ Tournament Mental Preparation said...

Thanks for the link, it was a good article. Nerves can really hurt people of all levels. It can make you panic and get tired really quickly. Not good for competition.