Friday, 8 January 2016

10 tips to help your Jiu Jitsu!

January is always the month for renewed efforts in our training, making resolutions and promises to ourselves, if we've slackened off somewhat over the festive season.  It's a month filled with tips, pointers and good old common sense from seasoned black belts and world champions, so without further ado, here's another list to study and apply to your own training.


No comments: