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Another solid lunch time session done and dusted for the Northern Monkey today, still a bit of fight left in the old dog as he starts his fifth decade on the planet. Packed mats once again with seven black belts pushing everybody hard as the Euros loom on the horizon next week.
Passing on the gold from Deninho on tonight over at Wimbledon BJJ, as the monkeys continue to prepare for the Nova Grappling competition in March, so lots of hard work for everyone in the Fight Sports London and Miami crew!
Ooos!
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