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Gave one of my students a self defence class last night and I find out he's a very passive guy and has never hits pads before; after thirty minutes on the pads it was a joy to see the inner beast unleashed and to see his confidence sky rocket in such a short space of time.
At Wimbledon BJJ, we have a mix of BJJ and Self Defence, students come here and learn how to fight as well as enjoy the sport side of Jiu Jitsu; if you're interested in any of the classes drop me an email wimbledonbjj@yahoo.com and book your first class :)
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