Women's Self Defence Class!

 A brilliant turn out for the women's self defence class last night at Wimbledon BJJ, lots of energy and enthusiasm in the room from the ladies, who were all eager to learn and train hard!

It's great to have these ladies on the mats learning valuable self protection skills, both soft and hard and seeing their confidence increase in just one hour; these classes are really empowering for women and go a long way in making them a hard target and it's humbling I get this chance to pass on my knowledge and training to them all.

Oos!