Friday, 5 September 2014

The power of the hook - Graciemag Issue 210 out now!

Check out the cool sweep from Flavio Almeida in this short promo......


Kenneth said...

I like that lapel grip. I use it for half guard but I hadn't considered butterfly applications until now. Thanks for helping me find the video.

TFP said...

Thanks for watching the, I love using the lapel grip in both half guard and butterfly, your opponent feels more secured to you when you go for the sweep :)

Keep on reading and supporting the Blog :)

BTW, where do you train?