Tuesday, 7 July 2015

Injuries suck!

Here's a great article that everyone should read about training and injuries.

Injuries happen, it goes hand in hand with training and it's a great excuse to stop training, which is a crime, considering all the time and money one spends training Jiu Jitsu.  I've had numerous injuries over the years, yet I've either turned up at the gym and sat and watched a class, or turn up and teach in a limited capacity.  Either way I have not sat at home sulking and feeling sorry for myself; it's a place where you can be alone with your thoughts, most of which turn negative and the next thing you know, you've talked yourself out of training for good.

Don't be that person!  Read this article and stay positive.

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