Saturday, 22 August 2015

LFF 2pm class

Joined in the fun at London Fight Factory this afternoon and dived into the 2pm class, which was taken by AP and Enrique; after a number of excellent drills it was straight into rolling and there's never an easy roll down here, male or female.

Had a great time, my back was 100% and I walked off the mats like everyone else and not like the Hunchback of Notre Dame.

My preperation for the London Open in October has started!

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