Wednesday, 25 May 2016

The Gentle Art - coming soon!

Check out this great little trailer from Magda, who trains at London Fight Factory.

From Magda -  ''BJJ is not just a sport. It is a way of life which trains our minds to focus on the present moment, eliminate the worries of the future and concerns of the past. It is a journey of constant growth - physical, mental and spiritual - where you learn to be at peace. It is a process of building yourself up stronger and better after every fall and finally - it is a community of people who go through this process together every single day for years. Jiu Jitsu is a way of life and my team is my family.''


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