Thursday 4 February 2016

Last night's class

Another highly enjoyable class last night, going old school with a session that ended up No Gi in technical content.  After a thorough warm up and showing a new open guard retention drill, I went over a kimura and Amerciana set up from side control and mount, before showing a couple of figure eight compression subs, that can be used when the first two subs were defended.


With the compression subs, you can attack with these on their own, or use them as set ups for the kimura and Americana, giving options for getting the tap from these dominant positions.

Also had the pleasure of having a new female member, Caitlin, joining in the class last night and getting stuck in with the submissions. Wecome aboard!


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